PISTA SKI
PISTA SKI
TRAINING
At PISTA SKI, we strive to empower students to tackle challenges and take on new experiences. Below you’ll find the information you need about our courses, our team, or our methodology
Vous trouverez ci-dessous les informations dont vous avez besoin sur nos cours, notre équipe ou notre méthode
THE HISTORY OF PISTA SKI
In 1997, PISTA SKI was founded by Françoise Béguin, a professional skier. Together with PISTA Research Team, they have joined and developed PISTA ski techniques.
Françoise Béguin, a professional skier, a national graduate of ENSA, School of Ski and Mountaineering of Chamonix, ski instructor for 25 years in ESF and Ex world champion in Speed Skiing.
MEET THE INSTRUCTORS
Françoise Béguin
Monitrice Indépendante de Ski
Diplômée d'Etat de l'ENSA
(École nationale de Ski et d'Alpinisme de Chamonix)
25 ans d'enseignement à l'ESF
Ex-champione du monde de Ski de vitesse
Brice Lamon
Moniteur Indépendant Ski, Snowboard
Diplômé d'Etat de l'ENSA
(École Nationale de Ski et d'Alpinisme de Chamonix)
Ski Hors Piste , Débutants , tous niveaux
Advisor/juge Freeride World Tour
Top Ski Obstacles
• Overconfidence
• Fatigue
• Stress
• Lack of situational awareness
• Psychological pressure
• Failure to comply with norms
• Distraction
• Lack of knowledge
• Lack of communication
• Lack of teamwork
• Lack of assertiveness
• Lack of resources and materials
THE PROGRAM
Our Pista Ski method
for beginners: Learn to ski in 3 sessions of 3 hours with PISTA SKI
1. Personal assessment: physical and emotional
2. Familiarization with the Pista equipment and machine
3. Let's start the exercises! we slide ....
for experienced skiers:
1. Personal assessment : physical, technical and emotional
2.Definition of course objectives: conquer your fears, improve your technique, succeed in following your friends, ...
3. Personalized courses to meet expectations:
On the technical side :
- Work on position and technical blocks
- Learn new movements
- Understand the slope and learn to use the terrain
- Develop the feeling of safety and control of speed
On an emotional level:
-Overcome your fear and apprehension;
-Manage your energy throughout the session;
-Feel the pleasure of dominating your technique on different terrains;
-Be alert to your environment to ski safely
-Recharge your batteries to prepare for the next day
-Feel emotionally stable to face all terrains
OUR NEW PISTA SKI SAFE DEVICE
Conquer all the obstacles to have a safe skiing and snowboarding. Face intense challenging fears and pushing beyond limits through snow sports like Ski in a threatening way(fear) or positive way(excitement) through our new PISTA Ski-Safe device. Our cognitive perception that will radiate to physical sensations.
✔ Conquer our fear while skiing
✔ Memorize the correct movement
✔ High awareness of surrounding for safe skiing
✔ Recharge our body and mind to prepare for next day
✔ Emotionally stable to face challenger of different terrains.
THE SCIENCE BEHIND PISTA
TRAIN FOR OPTIMUM PHYSICAL AND MENTAL BALANCE
All programs use a method that is designed from 45 years of research by psychologists, scientists and specialists in sports. Sound and Vibration are applied in training the players to enhance memory.
PISTA employed Oster's research about binaural beats into the PISTA device to generate two tones, which the brain combines and alters into a single tone in the auditory process. And that resulted to PISTA Sound Technology which results to brain entrainment to eliminate unwanted and destructive thoughts. Neuroplasticity is also improved which is the brain's ability to modify, change and adapt to functions of daily life.
PISTA SPORTS ACADEMY
PISTA has specialized programs to improve performance in Table Tennis, Downhill Skiing and Swimming. Your training in the PISTA Sports Academy stimulates your brain to achieve:
✔ Improved balance and sharpened reflexes
✔ Gross and fine muscles
✔ Better hand-eye coordination
✔ Increased body awareness and mental alertness
✔ Endurance, strength, power, and agility
✔ Enhanced concentration and the ability to formulate solutions and strategies
✔ Developed mental skills for everyday living